I climbed out of it when I had important deadlines approaching, so I literally had to climb out of it and once I did, I fell into work mode again and enjoyed productivity, so I stuck with it. I don't usually confront my emotions but this was a bit different, where they were more accessible yet I still ignored them. Last year, I went to 9 for a bit and was quite unproductive and 'numb' to everything bothering me, but ironically, it was probably also the most relaxed I believed I felt in a while. I know I'm procrastinating on important things and hindering my progression forward, but it's so important for my wellbeing that I randomly believe everything'll be okay that I'd rather feel fine and unproductive than confront everything that's hindering me. I usually repress certain emotions (often sadness and worry), engage in meaningless or random tasks and hobbies, like helping people figure out their own emotions and problems, and cover up my worry with constant reassurance that it'll be okay. Paradoxically, a healthy Three is the most authentic and genuine person you will. I don't often realise I've gone to 9, until I've sort of climbed out of it. The Enneagram of Personality has nine inter-related personality bases.
And Type 3 (Achiever) disintegrates to Type 9. If I don’t do that I fear I’ll never climb out of this very dark 9 place. Type 1 (Reformer) disintegrates to Type 4. What does going to 9 look like for you? How do you climb out of it and feel your best self? How do you become more authentic to what matters most for you instead of burying your head in the sand and working just to maintain image? I want to feel more authentic to me, to what’s important to myself without the worry of failure attached. My issue is if I face too much failure or if someone toys with my image and makes me look bad, I “go dark” again so to speak. I’m working hard, everyone is happy around me and I’m feeling confident about myself. Of course, Threes have feelings, but as much as possible, they put. Threes tend to focus on task, on efficiency, on performance. The primary difference between these types can be seen in their relationship with their emotional life. When I’m on my A game, everything is great. Here also, misidentifications are probably the result of confusion over wing versus dominant type: 3w4 and 4w3. I’ve had people tell me when I’m stressed, I “just shut down.” It’s literally true, I hole up in my room and don’t clean, don’t come out, don’t try. I have to feel strong in order to stand tall again. 3’s, what does your life look like when you disintegrate to 9? I always start out really strong and then if I have too many things on my plate, I crash.
#Enneagram 3 disintegration download
There is also a fun and easy exercise at the end to help you determine your Core Values!Ĭlick here to download a comprehensive list of values.Sorry, second post in the last 24 hours. In this week's episode, we're talking about Core Values for each of the 9 Enneagram Types and how they can help you live in alignment with who you truly are. Read moreĢ5/2 2020 The Core Values for All 9 Enneagram Types We hope you enjoy exploring this unusual Enneagram topic. In the next handful of episodes, we're talking about how this can be for all the types and what it may look like for you. But in this episode, we're describing how it's possible to shift in seemingly unhealthy ways and take on unhealthy aspects of the Integration Arrow.
In previous episodes, we described what this looks like for all the types - broken up into what Triad (or Center) the Types belong to. In other words, you tend to take on the healthy characteristics of your Enneagram Type's Integration number when you feel really well or secure. This concept may seem unusual because normally an Enneagram Type's style tends to shift in seemingly healthy ways when in a place of security (Integration). In this episode specifically, we're talking about this fascinating (and even controversial) topic: the possibility of having an unhealthy connection to the Direction of Integration for the Thinking Types (we're covering the Gut and Feeling Types in our next episode). We're proposing that it's possible to have unhealthy connection to your Integration type and a healthy connection to your Disintegration type. #8 - Unhealthy Connections to Enneagram Integration Arrows for Thinking Types (5,6,7)Įnneagram Integration (also called Security or Growth) and Disintegration (also called Stress) Arrows are aspects of our Enneagram style that we're connected to - to some degree, or for others, to a very large degree.
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